FREE Wellness Coaching

Wellness Coaching – Staying Well through the Covid-19 Pandemic

We are all facing a unique time as we attempt to stay well during the COVID-19 pandemic. Common challenges of this experience include finding ways to deal with increased stress, practicing self-care, and maintaining healthy relationships with family, friends, and/or work colleagues. Wellness coaching can help individuals deal with this added level of stress and related challenges.

To be of service to our community during this time, BCNH is offering Wellness Coaching as a pro-bono service (free of charge). A $5-20 donation to the University is requested, though no one will be turned away during this time.

Our wellness coaches support people in achieving specific goals in their personal wellness. Coaching goals may include:

  • Dealing with stress related to COVID-19 changes
  • Enhancing mindfulness practices
  • Creating healthy self-care practices while staying home
  • Improving relationships and social connection

Please note that coaching sessions do not treat mental health disorders/illnesses or provide mental health counseling.

Our clinic is ideally suited to provide short-term wellness coaching via online video meetings. Sessions are 45-minutes long, and typically meet once each week for no more than 10 weeks. A Bastyr clinical faculty member oversees the wellness coaching sessions and supervises the student coaches. Supervisors may refer for mental health counseling services if that is deemed most appropriate.

If you are interested in Wellness Coaching, please complete the Informed Consent and Client Questionnaire by downloading (Download free Adobe Reader software)  the fillable PDF documents below. Once you have completed the 2 forms, please email them to: [email protected]. You may also mail these documents to Bastyr Center for Natural Health, Attn: Medical Records, 3670 Stone Way N, Seattle, 98103).

  1. Informed Consent for Wellness Coaching
  2. Client Questionnaire for Wellness Coaching 

If you are accepted as a Wellness Coaching client, you will be contacted to schedule your first appointment. If we are unable to provide you services, a Referral Coordinator will contact you with options for support in the community.