FREE Event: The Basics of Mindful Eating

Wednesday, March 28, 2018 - 6:00pm to 7:30pm
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Join the Nutrition and Clinical Health Psychology student clinicians for a free presentation and experiential workshop to discover the basics of mindful eating. You will learn how to nourish different hungers and mindfulness techniques to enhance your relationship to food and increase overall satisfaction with eating. The discussion will be supervised by faculty members Thomas Farmer, PsyD and Kory DeAngelo, MS RDN CD. 

This event is free and takes place in Rm. 165/166. No registration is required. 

Bastyr Center for Natural Health
3670 Stone Way N.
Seattle, WA 98213