The Basics of Anti-inflammatory Eating

Saturday, November 18, 2017 - 10:30am to 12:00pm
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Chronic inflammation is associated with many health conditions and can leave you feeling tired, congested, and achy. The good news is there are many delicious and nutritious foods that help to cool the inflammation! In this lecture, Bastyr dietitian Kory DeAngelo, MS RDN CD will discuss whole foods and supportive remedies that can reduce inflammation to help you restore your vitality and health. 

This is a FREE event open to the public - No RSVP is required.

Location: Rm. 165/166

About the Presenter: Kory DeAngelo, MS, RD, CD is a registered dietitian nutritionist who is passionate about whole foods nutrition and mind-body health. She specializes in providing expert nutrition counseling to help clients enhance their physical and emotional health. Her philosophy focuses on whole foods nutrition to help clients make sustainable changes over time while increasing their own vitality. The foundation of Kory’s counseling includes guiding clients in the practice of self-kindness, pleasure, mindfulness, and savoring food and life which all contribute to increased vitality and well-being.