Fatty acids in formula improved measures of executive function, IQ, and verbal skills in 5- and 6-year-olds.
Fatty Acids in Baby Formula Boosts Brain Function Later
Babies who are given formula supplemented with fatty acids including DHA (docosahexaenoic acid) and ARA (arachidonic acid) do better on verbal and executive function tests as they approach school age, reports a study in the American Journal of Clinical Nutrition.
Baby’s first food
Breast milk contains an ideal proportion of fats, carbohydrates and protein, as well as a full complement of disease-fighting antibodies and other compounds that aid in healthy infant development.
But breast-feeding isn’t an option for everyone, and researchers have been working on developing formulas that resemble breast milk as closely as possible to help offer these health benefits to bottle-fed babies.
Some research has focused on the role that fatty acids found in breast milk play in the developing brain. Both DHA and ARA promote babies’ healthy brain and eye development, and ARA serves as a precursor for many hormone-like substances in the body.
Fatty acids go the distance
While several studies have confirmed fatty acids’ beneficial actions on infant neurological development, less is known about their long-term effects on thinking (cognition). To help fill this information gap, researchers from the University of Kansas followed 81 children who’d been given formula containing varying percentages (0.32 percent, 0.64 percent, or 0.94 percent of total fatty acids) of DHA and 0.64 percent ARA, or formula with no added fatty acids for their first year of life. The children were tested on different measures of thinking and verbal skills every six months from age 18 months to age 6. Here’s what the results showed:
- Fatty acids didn’t seem to affect language skills or other cognitive function at 18 months.
- Fatty acid supplementation significantly improved several measures of executive function (organization and regulation needed to perform tasks), IQ, and verbal skills at ages 5 and 6.
- The highest DHA dosage didn’t seem to provide greater benefit than the two lower dosages.
DHA levels in breast milk vary widely throughout the world and are largely influenced by a mother’s diet. In countries with a lot of seafood consumption, for example, the percentage of DHA in breast milk may be as high as 2.76 percent.
U.S. manufacturers started supplementing infant formulas with DHA and ARA in 2002, while some other countries added them much earlier. Based on the average fatty acid content occurring naturally in breast milk, infant formulas typically contain between 0.2 percent and 0.4 percent ARA and 0.35 percent to 0.7 percent ARA.
(Am J Clin Nutr 2013;98:403–12)
Kimberly Beauchamp, ND, received her doctoral degree from Bastyr University, the nation’s premier academic institution for science-based natural medicine. She co-founded South County Naturopaths in Wakefield, R.I., where she practiced whole family care with an emphasis on nutritional counseling, herbal medicine, detoxification and food allergy identification and treatment. Her blog, Eat Happy, helps take the drama out of healthy eating with real food recipes and nutrition news that you can use. Dr. Beauchamp is a regular contributor to Healthnotes Newswire
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