According to the National Headache Foundation, over 45 million Americans suffer from chronic, recurring headaches. The foundation also states that Americans spend an excess of four billion dollars on over-the-counter pain relievers for headaches each year, many of which are ineffective. Fortunately, natural medicine can provide relief from headaches, since natural medicine addresses the cause of headaches and brings the whole body into balance. A few effective natural treatments include acupuncture, acupressure and elimination diets. Read more to find a starting point for exploring some pain-free options: |
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