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Fall 2007/Winter 2008 Issue Healthy & Wise Newsletter is published twice a year and covers a wide variety of health topics. Meet Dr. Ryan Bradley Bastyr Center practitioners are changing the face of health care. Learn more about Ryan Bradley, ND, and the Diabetes & Cardiovascular Wellness Program he created… more » Sage Advice: Five Tips to Prevent All Types of Cancer Learn from Jane Guiltinan, ND, about the five most important ways to prevent all types of cancer…more » Reflexology: Walk Your Way to Vitality! Find out how reflexology paths can improve your overall health… more » In Season: Seven Ways to Improve Your Winter Health Learn seven simple strategies to help eliminate common winter woes… more » In Season: Tips for Healthy Holiday Eating During a season filled with temptation, take time to digest these simple guidelines to help prevent overeating…more » Conscious Cooking: Give Meals a Nutritious Boost with Quinoa! Get a simple recipe for this delicious and healthy grain…more » Contact Bastyr Center for Natural Health. |