Fall 2007/Winter 2008 Issue

Healthy & Wise Newsletter is published twice a year and covers a wide variety of health topics.

Meet Dr. Ryan Bradley
Bastyr Center practitioners are changing the face of health care. Learn more about Ryan Bradley, ND, and the Diabetes & Cardiovascular Wellness Program he created… more »

Sage Advice: Five Tips to Prevent All Types of Cancer
Learn from Jane Guiltinan, ND, about the five most important ways to prevent all types of cancer…more »

Reflexology: Walk Your Way to Vitality!
Find out how reflexology paths can improve your overall health… more »

In Season: Seven Ways to Improve Your Winter Health
Learn seven simple strategies to help eliminate common winter woes… more »

In Season: Tips for Healthy Holiday Eating
During a season filled with temptation, take time to digest these simple guidelines to help prevent overeating…more »

Conscious Cooking: Give Meals a Nutritious Boost with Quinoa!
Get a simple recipe for this delicious and healthy grain…more »

Contact Bastyr Center for Natural Health.