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September 2012

5 Simple Ways to Lower Your Blood Pressure

Lower your risk for heart attack, heart failure, stroke, kidney damage and blindness with these safe and effective tips to control hypertension.

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Doctor Testing Patient's Blood Pressure
Senior Woman and Adult Child

After Menopause, Cut Carbs to Lower Cancer Risk

A new study suggests that high-carb diets may increase breast cancer risk. How can you reduce your risk?

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Woman Eating Edamame

End-of-Summer Special: Free Nutrition Visit

Weight issues? Food allergies? Diabetes? Through Sept. 14, get a free personalized visit with a nutrition team.

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Bastyr AOM Dean Hazle Philp, ND, MS, LAc

Hazel Philp, ND, MS, LAc, Takes on New Role

Please join us in congratulating Dr. Philp on her appointment as Dean of Acupuncture and Oriental Medicine. (Don't worry, she'll still see clinic patients!)

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Bowl of Fresh Kale Leaves

Recipe: Julie's Greens

Another great way to get your greens! This simple recipe will have you out of the kitchen in minutes.

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Upcoming Events

September 1 - October 31: $20 Student Visits in All Departments

September 3 - 14: End-of-Summer Special: Free Visit with a Nutrition Team

September 10: Continuing Ed. Program Info Session

September 12 - 15: Birth Doula Skills Workshop

September 17 - 22: Autumn Closure Week: Clinic Closed to Team Care Appointments

September 27 - December 6: Hatha Yoga for Beginning to Intermediate Yogis

October 4: Birth Story: Ina May Gaskin & The Farm Midwives

October 6 - 7 & 13 - 14: Postpartum Doula Skills Workshop

October 10, 17 & 24: Indigenous Wisdom Teachings: Walking the Inner Landscape - Sourcing from Within


Hot Topics

Allergies Diabetes Weight Management Women's Health Digestion Urinary Health Arthritis Skin Care Sleep Disorders Men's Health Chronic Pain Menopause Lyme Disease

Sept. 1 - Oct 31: $20 Student Visits



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Articles Videos Recipes Our Providers Bastyr University Schedule an Appointment
Bastyr Center for Natural Health • 3670 Stone Way N., Seattle • (206) 834-4100