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Best wishes, |
The holiday season is upon us! In this special mini-issue of Health E-News, you'll learn about two holiday-related Bastyr events. On Saturday, December 6, shop at our annual Bastyr Dispensary Holiday Extravaganza to find the perfect gifts for all your friends and family. Then on Friday, December 12, join us for Bastyr University’s fourth annual free holiday concert featuring the choral ensemble Breath of Aire. Also read about ways to fight the cold and flu this season, and discover some healthy tips for staying fit this winter.
Clinic Highlights
- Find Healthy Gifts for Everyone at Our Holiday Extravaganza
- Join Us for our Free Breath of Aire Concert
- Popular Weight and Nutrition Program, "Weigh to Go" Returns to Bastyr
Self Care
Find Healthy Gifts for Everyone at Our Holiday Extravaganza
Join us for this year's Holiday Extravaganza at the Bastyr Dispensary! This annual holiday tradition will be held on Saturday, December 6 from noon to 4:30 p.m. Enjoy a 20 percent discount on all items (excluding prescriptions and food). The holiday sale also features skin care samples, sweet treats, and demonstrations by Bastyr Center faculty and advanced students. Learn more.
Join Us for the Breath of Aire Concert
Join us for this year's fourth annual Bastyr University holiday musical concert on Friday, December 12 at 7 p.m. President and Mrs. Dan Church offer this FREE musical celebration as a gift to the Bastyr community and the public. Breath of Aire, a 55-member choral ensemble led by Dr. J. Bayard DuBois, will fill the acoustically stunning Bastyr chapel with the sounds of holiday favorites appealing to families of all faiths and backgrounds. Learn more.
Popular Weight and Nutrition Program, "Weigh to Go" Returns to Bastyr
Bastyr Center's weight-management program returns! If you're looking for a more effective way to lose weight, try this comprehensive program that combines individualized counseling with weekly group classes on nutrition and lifestyle changes. Through this program, you will learn how to set goals, manage stress, incorporate more activity into your daily life, navigate temptation and avoid overeating. The next session begins in April 2009. Stay tuned for more details. Learn more about nutrition and counseling services offered at Bastyr Center.
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Have you had a great experience as a patient of Bastyr? Please tell us about it!
We are looking for inspiring stories about the healing power of natural medicine and the benefits of Bastyr Center's approach to care. If you have a success story you'd like to share with others, please write to us at clinicmarketing@bastyr.edu
Support Bastyr's mission and promote the growth of natural medicine by visiting our online giving link. A healthier world is now only a gift away.
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Bastyr Center for Natural Health is located at 3670 Stone Way N. Seattle, WA 98103